Activité physique adaptée - sport bien être séniors (et plus jeunes si dispo...)

Adapted physical activity, with FC Gueugnon and their sports coaches, every Tuesday morning at the village hall in La Tagnière.
Open to everyone, the sessions are tailored to each individual’s abilities.
Strength training, balance and coordination exercises, all done through games and in a fun atmosphere (often with plenty of laughter too)
Come and give it a go!!
For further information, please ring Francoise.