Back to the list

Dance et leine conscience

Name: Dance et leine conscience
Start: 2026-03-14
End: 2026-03-15
Location: Address

Lifestyle, Nature and relaxation, Dance, Course / Workshop in La Boulaye

You will alternate between times of silence, anchoring yourself in the breath and free movements guided by your sensations rather than your mind.
Expect a gradual immersion where sitting meditation and dance intertwine to pacify the mind and unify the body. You'll alternate between times of silence to anchor yourself in the breath and free movements guided by your sensations rather than your mind. Far from seeking to perform, the workshop offers solo, duo or group explorations to cultivate an authentic and caring presence. All of this will take place in the soothing surroundings of the Temple, punctuated by vegetarian meals and... Read more
Expect a gradual immersion where sitting meditation and dance intertwine to pacify the mind and unify the body. You'll alternate between times of silence to anchor yourself in the breath and free movements guided by your sensations rather than your mind. Far from seeking to perform, the workshop offers solo, duo or group explorations to cultivate an authentic and caring presence. All of this will take place in the soothing surroundings of the Temple, punctuated by vegetarian meals and convivial breaks. It's a precious opportunity to let go of the burden of intrusive thoughts and rediscover the simple joy of living fully in the present moment.

Show less

Contact by email

Schedules