Yoga Tibétain

YOGA TIBETAIN Yoga de l’intériorité & Kum Nyé.

Course, Sport and leisure, Course / Workshop in La Boulaye
  • This yoga of the body, speech and mind can be practised by anyone.
    It relieves stress, anxiety and mental agitation.

  • Face-to-face and by zoom.
    In Tibet, this yoga evolved alongside other medical practices as a therapy involving breathing techniques, self-massage, postures and specific mobilisation exercises designed to restore humoral balance and remove energy blockages at all levels. This practice is effective in freeing the body and calming the psycho-emotional sphere.
  • Rates
  • Base rate
    8 €
Schedules
  • From March 19, 2024
    until June 1, 2024
  • Monday
    Closed
    -
  • Tuesday
    8:30 AM - 9:30 AM
    6:30 PM - 7:30 PM
  • Wednesday
    Closed
    -
  • Thursday
    Closed
    -
  • Friday
    Closed
    -
  • Saturday
    8:30 AM - 9:30 AM
    6:30 PM - 7:30 PM
  • Sunday
    Closed
    -
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